Episodes

Friday Oct 15, 2021
How to run the back half of an ultra strongly
Friday Oct 15, 2021
Friday Oct 15, 2021
The Mile 27 Coaches talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages of an ultra looking strong , passing people like they are standing still then this is the podcast for you.
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